Do you know Boxercise?   According to a dictionary, Boxercise is a way of exercise for health advancement and endurance promotion introducing a menu of boxing practice. The writer of…

  One day, the writer of this article found a comment on twitter like this: There is one way how to lose weight. Going out to Shinjuku or Ginza in…

Curvy Dancing is probably the most popular exercise among Japanese women now. It features the moves to make “small waist,” “beautiful breasts,” and “small hips.” The person who spread the…

In a shochu kingdom Kagoshima prefecture, the world first alcohol free shochu was invented. It was named Kozuru Zero and invented by Komasajozo, a distillery that sells sweet potato shochu…

  Once Ninjas began a mission, they have to run about mountains, and lurk in roof space or under floor for a long time; therefore, they trained to bear up…

    Ninjas were slender. Because they steal into roof spaces and under floors, and to move quickly, they needed to be thin. They were careful to not build Square…

  A Japanese hosiery maker, M & M Socks Co., Ltd., sells women’s tights, called Catechin Style, dyed with catechin.  

  Hey, couch potato, do you want to work out at the gym and lose some unsightly weight? Yes, I do…   And how about you!? Yes, of course I…

  If you like Japanese art and to build your muscle, you may find it interesting. I found this unique weigh that makes exercise more fun!  

    When you go to a Japanese home electronics store, you will certainly see some horse riding machines like these!  

  Makudake Diet posted by (C)ごんるい   Today’s best selling book in Japan is “Makudake Diet”, which introduce the method of chiropractic based diet by wrapping body part with a…