Tag Archives: Exercise

Be Healthy with Juice & Dance! Yasai-Sekatsu Juice Exercise

  Competition between female idol groups of Japan is getting ever so serious. I guess idol groups used to be girls who only exist on tv, and all live in…

Curvy Dancing – Popular Dance Exercise among Japanese Women

Curvy Dancing is probably the most popular exercise among Japanese women now. It features the moves to make “small waist,” “beautiful breasts,” and “small hips.” The person who spread the…

What’s Onara Taiso (Fart Exercise)?

  “My life is full of joy!” I would rather say this in a loud voice, but nothing is quite that easy. Of course, tons of happy events occur to…

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